Myofascial Release Massage
Myofascial Release (MFR) is a hands-on therapeutic technique used to treat tightness, pain, and dysfunction in the muscles and connective tissues (fascia) of the body. The fascia is a network of tissue that surrounds and supports muscles, bones, and organs. When the fascia becomes restricted or tight, it can lead to pain, limited movement, and discomfort. During Myofascial Release, your RTM will apply gentle, sustained pressure to the affected areas to release tension and restore normal movement. The technique is often used for chronic pain conditions, such as back pain, neck pain, and fibromyalgia, as well as for improving flexibility and mobility. The goal of MFR is to reduce muscle tightness, improve blood circulation, and enhance the overall function of the body.
Mandy Delve
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